is urad dal good for weight loss

Is Urad Dal Good for Weight Loss?

Urad dal, also known as black gram, is a powerhouse of nutrition that can be a valuable addition to a weight-loss diet. Packed with protein, fiber, and essential nutrients, this…
Urad Dal Recipe for Babies

Urad Dal Recipe for Babies

Urad dal, also known as black gram, is a nutrient-dense lentil that provides essential proteins, fiber, and minerals crucial for a baby’s growth. While commonly known for its energy-boosting properties,…