Urad dal, also known as black gram, is a powerhouse of nutrition that can be a valuable addition to a weight-loss diet. Packed with protein, fiber, and essential nutrients, this…
Introduction When it comes to healthy Indian food choices, dal (lentils) reigns supreme. Packed with protein, fiber, vitamins, and minerals, dals are a staple in every Indian kitchen. But when…
Parents use urad for weight gain in their children. Rich in protein, healthy fats, and essential nutrients, urad dal can be an excellent addition to your kid's diet if you…
When it comes to weaning your baby and introducing solid foods, urad dal (black gram) is a highly nutritious and traditional choice in Indian households. Packed with proteins, minerals, and…
If you are looking for nutritious and delicious ways to help your child gain a healthy weight, urad dal (black gram) is an excellent choice. Packed with protein, healthy fats,…